When you feel that what you’re doing isn’t working, you feel stressed, anxious and you would like a confident plan. If what you are doing is working for you then you don’t need one.

I am empowering you with confidence, understanding of your individual baby’s age appropriate needs, a plan for creating great days that deliver delicious nights and a back up plan for unsettled days.

It is never too early for you to gain confidence and be prepared for meeting your baby’s needs or creating great days.

I also prepare you with techniques to help your baby be flexible and let you enjoy life outside the home and have baby sleep and settle just about anywhere.

Once your baby knows how to self-settle to sleep they can sleep through the night 7pm-7am, as soon as they are developmentally ready to do so. The average age for this is 9 months.