Sleep and Settle In Home Consultations available in Newcastle, NSW.
Natalie, side by side with you, holding your hand while we create sleep together.
The Home consultation:
The most personal and comprehensive service that empowers you to create the sleep and rest you are craving, as soon as possible, in the comfort of your home in Newcastle, NSW. Travelling to all suburbs in Newcastle, Lake Macquarie and Maitland.
Have Natalie by your side, sharing her wisdom, empowering you to understand how to create amazing awake times for your child that have your baby or toddler begging you for bed.
Natalie will be gently whispering in your ear and supporting you to create calm at sleep time so everyone feels comfortable and you will see your child responding to your new plan.
Inclusions:
- A comprehensive assessment of your child’s personal issues.
- Creation and implementation of a unique plan for your baby or toddler by an experienced health professional.
- Personal phone support to empower you to achieve your goals.
- A copy of the Sleeping Baby System or Sleeping Toddler System ebook.
- Membership in the private Sleep and Settle Secrets facebook mastermind group.
Ask me about my Premium In -home 3 visit package with 6 MONTHS of unlimited telephone support. Enquire with Natalie
In person Home Consultation with 2 MONTHS phone support -fee $695
Live outside the Newcastle, Hunter Region, NSW? Zoom Consultation options- Enquire with Natalie

How to get started?
Apply here ENQUIRY FORM. I will ring you to discuss your family’s unique situation, create a plan and if we are a good fit, book you in.
Consultation Content
As a Child and Family Health Nurse I provide professional breastfeeding and formula feeding advice, best practice advice on the introduction of solids.
We will discuss your child’s individual developmental stages and age appropriate play to earn their sleep for newborns to five year olds.
I’ll help you do a bedroom audit. Sometimes changes we make in minutes can make hours of difference to their sleep.
After a detailed discussion regarding your sleeping and settling goals, your child’s personality and deciding on your child’s personal sleep strategy we will head off to bed to implement your child’s dynamic new sleep strategy and fine tune it as required, Minute by minute, aiming for calm. I will be guiding you, monitoring your child’s progress and whispering in your ear the whole time.
I am happy to provide a ‘staged approach’ where you decide on the baby steps we take to achieve your goals. Without the use of Controlled-Crying, Cry-it-out, feeding schedules, sleeping schedules or any strategy that doesn’t encourage you to respond to your child.
We plan for great days and great nights and learn how to get mobile so your whole family can sleep anywhere.
The length of consultation time is practical to address all of your sleeping and settling issues and leave you feeling you have a confident plan.
Follow up
My follow up supports includes unlimited phone calls/texts/emails for 2 months while you work towards your goal. I want you to feel supported everyday, I’m keen to hear of your progress, I want to answer any new questions, troubleshoot through new issues and of course celebrate your sleeping success!
When is the consultation held?
The consultation is held during the daytime. It doesn’t matter whether your baby or toddler’s sleeping or settling problems occur in the day or night, you will be applying the same strategy for all sleeps.
Changing your baby or toddler’s sleeping routine is a gentle process that begins at the consultation, the average time it takes to achieve your goals is 3-21 days. This is not a quick fix program. Your family’s success relies on us working as a team along with the commitment, consistency and persistency of your family and all carers post-consultation.
As I am a health professional ask your health fund about rebates on my service. I don’t have a provider or item number. I am a Registered Nurse.
… see what other mum’s are saying about Sleep and Settle on Instagram.
Next step?
Apply here- ENQUIRY FORM and I will ring you personally to explore your family’s unique situation and create a plan for more sleep.




