Are you looking for a simple and practical plan to read and apply right now to confidently guide you through creating parenting confidence, great days, great nights and more rest?
I understand you want to find a gentle solution to your baby’s sleeping problem that allows you to respond to your baby and start it today. But you’ve tried so many other strategies and read all of the books and you don’t know who or what to believe anymore. You just want feel confident about your baby’s routine and reduce the crying more than anything else.
Introducing-The Sleeping Baby System ebook for newborns to 11 month olds
“How to help your baby sleep better… so you can sleep better.
I’ll show you step-by-step how to achieve quality sleep for your baby, Even If You’ve Tried Everything Before.
My name is Natalie Ebrill, I’m a Child and Family Health Nurse, Registered Nurse and mother of three. I established my private consultancy practice Sleep and Settle® in 2004.
See if this sounds familiar?
“Hi Natalie. Just wanted to thank you from the bottom of our hearts. I contacted you about 1 month ago, downloaded your information and I’m so pleased to tell you that 13 week old Kade is sleeping 8-10 hours every night. He is happy, alert, growing and makes our lives complete. I was at the stage of pulling my hair out not getting Kade to sleep through the day. I read all the info three times, threw out the …… and by day two had a different baby. I have been telling everyone about you. Thank you again.”
Rebecca and Adrian C. via email, Australia.
Yes, that’s all it took! And it can work for you too…
I know, because it has worked for thousands of people just like you. For newborns to one year olds.
It’s never too early to start because we are not forcing your new baby into a routine. I’m simply empowering you the parent with the confidence to understand and anticipate your baby’s daily needs and to know how to prevent overt iredness, create a great day and improve an unsettled one.
However, I don’t expect you to believe me until you read even more real family stories…
“Hi Natalie, Just wanted to say a big thanks for your life changing advice. After 3 months of getting up to a crying baby every 1 ½ –2 hours at night and being on the verge of a breakdown from the sleep deprivation, my baby Cooper has finally settled into a routine of only waking once a night for a feed. I feel as if I’m getting my life back. Who would have thought a change as simple as the wrapping technique and allowing my baby to put himself to sleep could make such a difference. We’re on day three of following the strategy and had instant success from day one.”
Amelia R. via email, Australia.
I just wanted to send a quick message to let you know how successful your sleeping baby system and strategies have been for us as a family. I also wanted to take this opportunity to say a heart felt thank you!!
I attended one of your seminars at East Maitland earlier this year. I was exhausted and had lost my confidence that my children would ever sleep through the night. My husband was traveling a lot with his work and I was working part time and going to work after around two hours sleep on most days.
Within 24 hours of returning home from the seminar my 9 month old was self settling. Previously I had been breastfeeding him to sleep or pacing the house rocking him to sleep. I remember the first day I tried your routine, I ran out into the back yard with my thumbs up to tell my husband and daughter that he had put himself to sleep. It only took a few moments of him crying and me returning to him twice to reassure him and there he was sound asleep and happy. I almost couldn’t believe it.
A few months later after a short illness and some new teeth he was waking almost every hour throughout the night. Which saw me pacing the house for up to an hour each time he woke. I contacted you for a short phone consultation and purchased the Sleeping Baby System. Your simple and practical suggestions again helped us. Your confidence in your own system and strategies gave me the confidence to try something different. Again in a very short period of time we experienced success. Who would have thought that a light left on at the other end of the hallway (for my three year old) would make such a difference to my baby’s sleep pattern. The night we stopped leaving that light on Asha slept through.
Natalie, again I say thank you from our whole family. I have recommended your system, strategies and seminar to every parent I know. Many thanks and best wishes for the future Margy Swanson”
I promise your situation is not unique. And more importantly – your situation is NOT hopeless.
We just need to approach sleep differently.
My system gives you a 5 Step Plan to follow. It’s different than anything else on baby sleep you’ve read. I hold you by the hand and walk you through each vital step so you don’t miss anything and have the understanding to improve your baby’s rest. This information has been tested and refined from over a decade of personal and professional experience.
Imagine your baby crying less and sleeping more…
Imagine enjoying parenting confidence…
Here Are Just a Few of the Simple Secrets Inside The Sleeping Baby System®- for newborns to eleven month olds
Step #1 Daily routines
Having a confident plan for your child’s day allows you to encourage sound sleeps and prevent unnecessary crying.
The simple flexible routine for 0-6 month olds that you adapt to your baby’s feeding style so we treat them as an individual.
A simple plan that helps you create great days and avoid over tiredness!
The simple stages of the fixed routine for 6-9 months and 9-12 months, that walks you through when to offer the solid meals, the dropping of milk feeds and day sleeps from 3 to 1.
When to have active and quiet play that encourages sleep?
The simple tricks to prevent early risers so everyone sleep in as long as possible.
Tips on escaping the house with the new baby and helping your child sleep anywhere, you don’t have to be stuck at home. I want you to have a life!
…..and much more
Step #2 Eating well
When your baby eats well they are happy to play and sleep well.
Gain breastfeeding confidence and enjoy your breastfeeding experience even more.
Discover efficient bottle feeding and personalise your plan for your baby.
The simple tricks to help you improve your baby’s distracted milk feeds and how to help them through this phase as soon as possible.
The how much, when to and what type of introducing solids so you can start at your baby’s pace.
How teething and illness affect your child’s appetite and meals.
Understanding how your child’s diet affects their night sleep and demand for milk overnight.
……and much more
Step #3 Playing well
Play is your child’s time to learn, develop their brain and earn their sleep.
Understanding the simple cues and sounds of your baby so you can understand how they are feeling.
How to comfort your reflux and colic baby and reduce their pain and discomfort.
Enjoying age appropriate play with your baby so you don’t get bored.
Appreciating how play affects your child’s sleep from birth so you encourage more of it.
…..and much more
Step #4 The bedroom environment
Now that your baby is ready for bed lets encourage it to be sleep inducing. Sometimes changes made in minutes make hours of difference to their sleep!
How much light is appropriate in your child’s bedroom?
Should they sleep in a bassinet or cot and when do you transfer from one to the other?
Where to place the basinette or cot in the bedroom and how that affects your baby’s sleep.
Wrapping secrets- the ‘Sleep and Settle Wrapping Technique’ that keeps them sleeping.
My secret ‘Sleep and Settle Sheet Trick’ that you will love for the cot.
What your baby should wear to bed to encourage sleep and prevent unnecessary night waking.
How to transition from wrapping to sleeping bags with minimal disruption to your child’s sleep.
Discover the most appropriate background noise to encourage flexible sleeping in your child anywhere.
Hang the mobile in this place to encourage sleep.
…..and much more
Step #5 Choose your sleep strategy
So far we have your child’s day confidently planned, they’re eating and playing well and their bedroom encourages sleep. Now we will help your child self-settle to sleep so they and the whole family will sleep soundly.
Understanding your baby’s sleep cycles and why they sleep for 20, 30 and 45 minutes.
The magic age for your child being ready to sleep through the night that you will feel comfortable with.
What is self-settling and why is it important for sleep?
What is stopping your child from self-settling in their own bed and disturbing your sleep?
A simple technique to help your child as best we can to understand the changes to their routine even if they can’t talk.
The simple keys to successful sleep for babies that will ensure your success.
A list of the normal reasons for your child waking in the night so you can take positive action.
Personal cues to simply and respectfully communicate with your child to encourage sleep anywhere.
Choose your self-settling sleep strategy for 0-6 month olds, that suits your baby’s and your personality as gentle as possible and allows cuddles.
Choose your self-settling sleep strategy for 6-12 month olds that also deals with the mobile baby crawling and standing up and allows cuddles.
Your back up plan.
How and when to drop night feeds in your child that doesn’t need them anymore and needs a full night sleep like yourself.
…..and much more
The Sleeping Baby System™ Bonus Tools
I want to make it easy for you to implement and monitor your progress. The following tools will prompt and remind you for when you are tired and encourage other carers to follow your routine and support you.
Tools to monitor your progress and see results over the first week to show you your new routine is working!
0-6 month old baby tool to prompt your steps and remind you.
6-12 month old baby tool to prompt your steps and remind you.
The Sleeping Baby System™ Bonus documents
11 ‘Bonus’ documents on the most common problems parents like yourself ask me about everyday.
“Babies don’t come with a manual, however the “Sleeping Baby System” is as close to one you will find! Definitely worth the investment. The Sleeping Baby Manual is a great tool to guide me through what to do next and provide me with the reassurance that once I had exhausted all avenues to settle her, to begin the uptime and get on with my day. I like how the manual explains ideas and tips to tackle the different phases of a babies development.”
Suzanne Keddie NSW Australia
Is this program right for you?
Tired and ready to improve the sleep of your whole family…..
Wanting to watch and not just read the information…..
Looking for personal choices to make for your baby…..
Willing to follow my 5 simple steps with the support of those close to you…..
Ready to enjoy your parenting more…..
Then you are ready for The Sleeping Baby System.
Here’s another family story…
“Hi Natalie, It’s Peta B, I called you last Monday and downloaded your information for some help with my 9 month old Eva. Since Monday she has been sleeping through the night. I have fed her once overnight in a week. She is only crying for about 3 minutes when we put her down!! Yay!! Thanks so much for your help, I really appreciate it and have recommended you to many people. I have read many different sleep theories but I like your theories and techniques and agree with them. Thank you again”.
Peta B. via email, Australia.
Ready to take some action?
What’s the investment for this empowering system of 102 pages covering newborns to one year olds?
The Sleeping Baby System® ebook for newborns to one year olds (PDF) for you to download and print right now ….Au$39
***This system is designed to for newborns to 11 month olds. The routines and strategies are specific to this age group and would not suit a baby 1 year or older having one day sleep. Please apply your child’s corrected age if they were premmies until they are 12 months corrected and then you can use their actual age.***
Phone 0434 953 953
Sleep and Settle