Are you a sleep deprived parent of a newborn to 11 month old who is desperate for more sleep,

but have tried everything and nothing is working?

You are one great day away from creating delicious nights sleep for your baby.

The problem with current approaches: 

  • They encourage strict sleeping and feeding schedules that ignore your baby’s individual needs.
  • They encourage disheartening cry-it-out strategies-that discourage you from responding to your  baby’s need for parenting reassurance and break your heart listening to them cry.
  • They only focus on settling and resettling without considering the baby’s readiness for sleep, other developmental, physical, medical or environmental issues that must be addressed for sleep.
  • Everyone is telling you “It’s a phase” or a “Regression” or you may feel you “should” know what to do to solve the problem yourself.

Does this all sound familiar?

There is another way to create great days that deliver delicious nights.

Introducing…
The Sleeping Baby System

For sleep deprived parents of newborns to eleven month olds that want to create more sleep for their baby and the whole family as soon as possible.

You’ll learn how to-

  • Boost your parenting confidence so you can guide the quality of your baby’s awake time to deliver their magic sleep windows in which your child wants to go to sleep! Yes this naturally happens.
  • Be empowered to understand your unique child’s age appropriate needs and confidently know how to create great days that deliver great nights, a happier child and a well rested family.
  • Discover your individual baby’s ideal daily routine, their feeding style or diet that assists sleep, creating sleep inducing play from birth, their preferred sleeping environment, their confident sleep cues and how to help them love going to sleep in their bed.
  • Create a step by step through your baby’s ‘going to sleep’ routine and your unique gentle ‘sleep strategy’ options so you have a confident plan and a back up plan for sleep time- for the good days and the not-so-good days.
  • Set up the stroller or capsule for sleep and get out and about and live your life– not be stuck at home.
  • Easily follow system that is simple, holistic and gentle. You will be ‘aiming for calm’, doing what feels right for your baby and taking everyday minute by minute. Parenting by heart.
  • You will delight in your improved connection with your baby and partner, strengthening your relationships, boosting your energy and your positive outlook on life.

See if this sounds familiar?

“Hi Natalie. Just wanted to thank you from the bottom of our hearts. I contacted you about 1 month ago, downloaded your information and I’m so pleased to tell you that 13 week old Kade is sleeping 8-10 hours every night. He is happy, alert, growing and makes our lives complete. I was at the stage of pulling my hair out not getting Kade to sleep through the day. I read all the info three times, threw out the dummy and by day  two had a different baby. I have been telling everyone about you. Thank you again.”
Rebecca and Adrian C. via email, Australia.

Yes, that’s all it took! And it can work for you too…

What’s inside The Sleeping Baby System: 5 simple steps to more SLEEP

Step #1 Daily routines- 

Discover age appropriate flexible routines for 0-6 month olds and 6-12 month olds that create great days.

  • Having a confident plan for your child’s day allows you to encourage sound sleeps and prevent unnecessary crying.
  • The simple flexible routine for 0-6 month old’s that you adapt to your baby’s feeding style so we treat them as an individual.
  • A simple plan that helps you create great days and avoid over tiredness
  • The simple stages of the fixed routine for 6-9 months and 9-12 months, that walks you through when to offer the solid meals, the dropping of milk feeds and day sleeps from 3 to 1.
  • When to have active and quiet play that encourages sleep.
  • The simple tricks to prevent early risers so everyone sleep in as long as possible.
  • Tips on escaping the house with the new baby and helping your child sleep anywhere, you don’t have to be stuck at home. I want you to have a life!….and much more

Step #2 Eating well

When your baby feeds well and eats well they are happy to play and sleep well.

  • Gain breastfeeding confidence and enjoy your breastfeeding experience even more.
  • Discover efficient bottle feeding and personalise your plan for your baby.
  • The simple tricks to help you improve your baby’s distracted milk feeds and how to help them through this phase as soon as possible.
  • The how much, when to and what type of introducing solids so you can start at your baby’s pace.
  • How teething and illness affect your child’s appetite and meals.
  • Understanding how your child’s diet affects their night sleep and demand for milk overnight.
    ……and much more

Step #3 Playing well

Discover the secrets to play that stimulate them, develop their brain and help them earn their sleep.

  • Understanding the simple cues and sounds of your baby so you can understand how they are feeling.
  • How to comfort your reflux and colic baby and reduce their pain and discomfort.
  • Enjoying age appropriate play with your baby so you don’t get bored.
  • Appreciating how play affects your child’s sleep from birth so you encourage more of it.
    …..and much more

Step #4 The bedroom environment

Now that your baby is ready for bed lets encourage it to be sleep inducing. Sometimes changes made in minutes make hours of difference to their sleep!

  • How much light is appropriate in your child’s bedroom?
  • Should they sleep in a bassinet or cot and when do you transfer from one to the other?
  • Where to place the bassinet or cot in the bedroom and how that affects your baby’s sleep.
  • Wrapping secrets- the ‘Sleep and Settle Wrapping Technique’ that keeps them sleeping.
  • What your baby should wear to bed to encourage sleep and prevent unnecessary night waking.
  • How to transition from wrapping to sleeping bags with minimal disruption to your child’s sleep.
  • Discover the most appropriate background noise to encourage flexible sleeping in your child anywhere.
    Hang the mobile in this place to encourage sleep.
    …..and much more

Step #5 Choose your sleep strategy

So far we have understood how to create great days that encourage sleep. Now we will help your child remember they can self-settle to sleep so they will beg you for SLEEP.

  • Understanding your baby’s sleep cycles and why they sleep for 20, 30 and 45 minutes.
  • The magic age for your child being ready to sleep through the night that you will feel comfortable with.
  • What is self-settling and why is it important for sleep?
  • What is stopping your baby from self-settling in their own bed and disturbing your sleep?
  • A simple technique to help your child as best we can to understand the changes to their routine even if they can’t talk.
  • The simple keys to successful sleep for babies that will ensure your success.
  • A list of the normal reasons for your child waking in the night so you can take positive action.
  • Personal cues to simply and respectfully communicate with your child to encourage sleep anywhere.
  • Choose your self-settling sleep strategy for 0-6 month olds, that suits your baby’s and your personality as gentle as possible and allows cuddles.
  • Choose your self-settling sleep strategy for 6-12 month olds that also deals with the mobile baby crawling and standing up and allows cuddles.
  • Your back up plan for the unsettled days.
  • How and when to drop night feeds in your child that doesn’t need them anymore and needs a full night sleep like yourself.
    …..and much more

The Sleeping Baby System Bonuses

I want to make it easy for you to implement and monitor your progress. The following tools will prompt and remind you for when you are tired and encourage other carers to follow your routine and support you.

Sleep and Settle Sheet Trick -diagram

Baby thinks they have a mermaid tail? Here’s my secret ‘Sleep and Settle Sheet Trick’ that you will love for the cot.

Sleep and Settle wrapping -diagram

My preferred wrapping technique that baby cannot get out of.

Sleeping Baby System-Checklist 

  • Use this as a helpful simple summary as you go through each step in the book to take notes on the fine tuning you wish to make to your baby’s plan for creating more sleep.

Sleeping Baby System-Bedroom Door CHEAT SHEET. So you don’t have to remember a thing at sleep time!

  • 0-6 month olds to walk you through your ‘going to bed’ routine and sleep strategy.
  • 6-12 month olds to walk you through your ‘going to bed’ routine and sleep strategy.

Sleeping Baby System- timeline for a week

  • To monitor your progress, see your success and motivate you over the first week to show you your new routine is working!

The Sleeping Baby System- Bonus documents

11 ‘Bonus’ answers to THE MOST COMMON QUESTIONS parents like yourself ask me about everyday!

Another testimonial:

“Babies don’t come with a manual, however the “Sleeping Baby System” is as close to one you will find! Definitely worth the investment. The Sleeping Baby Manual is a great tool to guide me through what to do next and provide me with the reassurance that once I had exhausted all avenues to settle her, to begin the uptime and get on with my day. I like how the manual explains ideas and tips to tackle the different phases of a babies development.”

Suzanne Keddie NSW Australia

The Sleeping Baby System ebook- Summary

Step 1: Daily routines- that guide your great days and nights.

Step 2: Eating well- to be ready for sleep.

Step 3: Playing well-to earn sleep.

Step 4: The bedroom Environment-for sleep inducing bedrooms

Step 5: Choose your sleep strategy-that suits your child.

Bonuses:

Sleep and Settle Sheet Trick -diagram

Sleep and Settle Wrapping Technique-diagram

Sleeping Baby System-Checklist 

Sleeping Baby System-Bedroom Door SHEAT SHEET. So you don’t have to remember a thing.

Sleeping Baby System- timeline for a week

The Sleeping Baby System- Bonus documents

Here’s another family story…

“Hi Natalie, It’s Peta B, I called you last Monday and downloaded your information for some help with my 9 month old Eva. Since Monday she has been sleeping through the night. I have fed her once overnight in a week. She is only crying for about 3 minutes when we put her down!! Yay!! Thanks so much for your help, I really appreciate it and have recommended you to many people. I have read many different sleep theories but I like your theories and techniques and agree with them. Thank you again”.
Peta B. via email, Australia.

Ready to create great days that deliver delicious nights?

The Sleeping Baby System ebook for newborns to 11 month olds olds (PDF) for you to download and print right now

Au$37

“Hi Natalie, Just wanted to say a big thanks for your life changing advice. After 3 months of getting up to a crying baby every 1 ½ –2 hours at night and being on the verge of a breakdown from the sleep deprivation, my baby Cooper has finally settled into a routine of only waking once a night for a feed. I feel as if I’m getting my life back. Who would have thought a change as simple as the wrapping technique and allowing my baby to put himself to sleep could make such a difference. We’re on day three of following the strategy and had instant success from day one.

Amelia R. via email, Australia.

***This system is designed to for newborns to 11 month olds. The routines and strategies are specific to this age group and would not suit a baby 1 year or older having one day sleep. Please apply your child’s corrected age if they were premmies until they are 12 months corrected and then you can use their actual age.***

NO REFUNDS

Sleep and Settle