Are you a sleep deprived parent of a 1-5 year old who is desperate for more sleep,

but have tried everything and nothing is working?

Children LOVE SLEEP and I know the secrets to creating it…

Sleep is important.

But it doesn’t need to be a battle.

The problem with current approaches: 

  • They encourage strict sleeping schedules that ignore your toddler’s individual needs.
  • They encourage disheartening cry-it-out strategies-that discourage you from responding to your toddler’s need for parenting reassurance and break your heart listening to them cry.
  • They only focus on settling and resettling without considering the toddlers’s readiness for sleep, other developmental, physical, medical or environmental issues that must be addressed for sleep.
  • Everyone is telling you “It’s a phase” or a “Regression” or you may feel you “should” know what to do to solve the problem yourself.

Does this all sound familiar?

There is another way to achieve sleep for your child and the whole family.

The Sleeping Toddler System

For sleep deprived parents of 1-5 year olds that want to create more sleep for their baby and the whole family as soon as possible.

You’ll learn how to-

  • How to improve your current situation at any age.
  • Yes, we can absolutely start now because we are simply boosting your parenting confidence so you can guide the quality of your child’s awake time to deliver their magic sleep windows in which your child wants to go to sleep! Yes this naturally happens. We are being confident, loving and kind, not doing anything to hurt them
  • How to be a sleep detective and identify why your toddler cannot settle or sleep well. Once we outline what’s behind the sleeping and settling issues then we solve the puzzle and move forward with a comfortable plan.
  • We are often just tweaking multiple things about your toddlers day that improves sleep within days, often that very day!
  • Discovering your individual child’s ideal daily routine, their feeding style or diet that assists sleep, creating sleep inducing play from birth, their preferred sleeping environment, their confident sleep cues and how to help them love going to sleep in their bed. Create great days that deliver great nights, a happier child and a well rested family.
  • How to feel relaxed and confident walking into the bedroom to put your little one to sleep, knowing they are ready for bed and LOVE SLEEP.
  • How to create a step by step plan for your toddlers’s ‘going to sleep’ routine and your unique gentle ‘sleep strategy’ options, so you have a confident plan and a back up plan for sleep time- for the good days and the not-so-good days.
  • How to easily follow system that is simple, holistic and gentle. You will be ‘aiming for calm’doing what feels right for your toddler and taking everyday minute by minute. Parenting by heart.
  • How to set up the stroller for sleep and get out and about and live your life– not be stuck at home.
  • Delight in the improved connection with your child, creating quality time with your partner, strengthening your relationships, boosting your energy after sleeping well, and enjoying your positive outlook on life.
  • To find your tribe of wonderful women resources around you. I’m excited to be one of the health professionals on your team guiding your every step. You don’t have to do this alone.

Yes! I’m ready to SLEEP better now! Checkout

See if this sounds familiar?

“Dear Natalie, Just a quick note to say thank you for your amazing program. Despite having a beautiful, happy 15 month old girl, we could never get her to sleep through an entire night without waking. Our desperation was compounded by the fact that we had another child due in only 8 weeks.  From the outset, Natalie filled me with confidence that she could help my husband and I achieve what we were beginning to think was the impossible.

We purchased a telephone consultation package and the results have been nothing short of amazing. The book is great and has several helpful strategies to help get your child to sleep through but it was really Natalie’s encouragement and support over the phone that helped me through the first (and very difficult) time. Her phone manner was fantastic and gave me the confidence to do it myself that night and help my husband adopt the new process.
It has now been 3 weeks since we started Natalie’s program and I can honestly say that our little girl has slept through every night except 3. On the 3 occasions she has woken up she has only needed a brief visit and her “sleep words” and she will lay down and put herself back to sleep. The process is simple, easy to follow and most importantly doesn’t confuse your child, if you stick with it – we only wish we had heard about Natalie earlier. Thank You – you have changed our lives. Jane”

Yes, that’s all it took! And it can work for you too…

What’s Inside The Sleeping Toddler System® for One to five year olds?:

5 simple steps to more SLEEP

Step #1 Daily Routines

Having a confident plan for your child’s day allows you to encourage sound sleeping and prevent unnecessary whinging.

  • A simple daily routine plan that helps you create great days and avoid over tiredness
  • When to have active and quiet play that encourages sleep?
  • How to adjust your child’s routine from 2 sleeps to 1.
  • The simple tricks to prevent early risers so everyone sleep in as long as possible.
  • Tips on escaping the house and helping your child sleep anywhere, you don’t have to be stuck at home. I want you to have a life!
    …..and much more

Step #2 Eating Well

When your baby eats well they are happy to play and sleep well!

  • Tricks to encourage fussy toddlers to eat the family’s meals so you are not making a different meal for everyone.
  • The three key essential food groups for your toddler’s meals that help them feel satisfied and reduce snacking.
  • Food intolerances and where to go for help.

Step #3 Playing well

Play is your child’s time to learn, develop their brain and earn their sleep.

  • Understanding age appropriate play for your toddler to keep them busy and entertained.
  • Appreciating how play affects your child’s sleep so you encourage more of it.
  • Dealing with tantrums
  • Teething and illness issues
  • Rainy day tips for wearing out your toddler
  • Developmental milestones
  • Play ideas
    …..and much more

Step #4 The bedroom environment

Now that your baby is ready for bed lets encourage it to be sleep inducing.

  • Sometimes changes made in minutes make hours of difference to their sleep!
  • How much light is appropriate in your child’s bedroom?
  • My secret ‘Sleep and Settle Sheet Trick’ that you will love for the cot!
  • What your child should wear to bed to encourage sleep and prevent unnecessary night waking!
  • Discover the most appropriate background noise to encourage flexible sleeping in your child anywhere!
  • Making moving to the big bed easier.
    …..and much more

Step #5 Choose your sleep strategy

So far we have your child’s day confidently planned, they’re eating and playing well and their bedroom encourages sleep!

  • Now we will help your child self-settle to sleep so they and the whole family will sleep soundly.
  • Understanding your baby’s sleep cycles and why they sleep for 20, 30 and 45 minutes.
  • What is self-settling and why is it important for sleep?
  • What is stopping your child from self-settling in their own bed and disturbing your sleep?
  • A simple technique to help your child as best we can to understand the changes to their routine even if they can’t talk.
  • The simple keys to successful sleep for your toddler that will ensure your success.
  • A list of the normal reasons for your child waking in the night so you can take positive action!
  • Personal cues to simply and respectfully communicate with your toddler
  • Choose your self settling sleep strategy for your child in a cot
  • Choose your self settling sleep strategy for your child in a big bed.
  • Your back up plan.
    And much more…

The Sleeping Baby System Bonuses

I want to make it easy for you to implement and monitor your progress. The following tools will prompt and remind you for when you are tired and encourage other carers to follow your routine and support you.

Sleep and Settle Sheet Trick -diagram

My secret ‘Sleep and Settle Sheet Trick’ that you will love for the cot.

Sleeping Toddler System-Checklist 

  • Use this as a helpful summary as you go through each step in the book to take notes on the fine tuning you wish to make to your toddlers’s plan for creating more sleep.
  • Sleeping Toddler System-Bedroom Door Reminder Guide. So you don’t have to remember a thing.

Your toddler in a cot to walk you through your ‘going to bed’ routine and sleep strategy.Your toddler in a big bed to walk you through your ‘going to bed’ routine and sleep strategy.

Sleeping Toddler System- timeline for a week

  • To monitor your progress and see results over the first week to show you your new routine is working.

The Sleeping Toddler System Bonus documents

7 ‘Bonus’ documents on the most common problems parents like yourself ask me about everyday.

However, I don’t expect you to believe me until you read even more real family stories…

“Hi Natalie, Just wanted to say thank you for your toddler sleep strategies..My son is finally falling asleep on his own and its such a nice feeling. He is now 18 months old and I am no longer having to sit in there with him for up to 2 hours some nights….We are having another baby in July and I look forward to reading your newborn strategies also.. which I am yet to purchase…. I hope it is as successful and the toddler system. Thanks again Rachel Vera”

I promise your situation is not unique. And more importantly – your situation is NOT hopeless.

The Sleeping Toddler System ebook- Summary

Step 1: Daily routines- that guide your great days and nights.

Step 2: Eating well- to be ready for sleep.

Step 3: Playing well-to earn sleep.

Step 4: The bedroom Environment-for sleep inducing bedrooms

Step 5: Choose your sleep strategy-that suits your child.


Sleep and Settle Sheet Trick -diagram

Sleeping Toddler System-Checklist 

Sleeping Toddler System-Bedroom Door Reminder Guide. So you don’t have to remember a thing.

Sleeping Toddler System- timeline for a week

The Sleeping Toddler System- Bonus documents

Here’s another family story…

“Dear Natalie, I wanted to say thank you for the wonderful information. I was dreading making the changes to help our (almost) 2 year old go to sleep in her bed instead of in front of the TV, which is what was happening. What made it so much easier was that I was able to get my husband to read the information you supplied, so that we were both partners in the process of getting her to bed, we did the same thing, and we were consistent. We take turns putting her to bed on a 2 day rotation which works great. Thank you for your knowledge, and empowering us with the confidence to make positive changes. Lee and Troy C. via email, Australia”.

Imagine your toddler whinging less and sleeping more…
Imagine your toddler begging you for bed and staying there…
Imagine enjoying parenting confidence and waking feeling rested…

Ready to take the pressure off sleep for your family?

Are you ready to feel confident, connected and well rested?

Why wait when you can make changes in minutes that can make hours of difference to your toddler’s sleep.

It doesn’t matter how busy you are, what event or holiday is coming up, which visitors are coming to stay…How much better would you enjoy life when your whole family is well rested and content?


If you’re not 100% satisfied with the content from my ebook after 14 days, I will offer you a full refund. Make your payment today, and you don’t even have to decide if you’re in for good! Take the full 14 days to explore the materials and experience my system and THEN… make a decision using the information YOU HAVE, rather than the information you don’t.


For the answers to my most Frequently Asked Questions please click here…

The Sleeping Toddler System ebook for 1-5 year olds (PDF) for you to download and print right now


Yes! I’m ready to sleep better now! checkout

Here’s another family story…

“After the new baby came home Elliot (2 years) previously a good sleeper, would not stay in his bed. It often took 2 hours of either one of us staying with him for this time. Newborn only slept for 45 minutes at a time and was very unsettled.

The information provided before, during and after the consultation was first class. We developed a much greater understanding of our children and the importance of routines. We are amazed at the result of the consultation. Elliot now goes to bed at 7-7.30pm of a night time without any fuss! Olivia now sleeps 1.5-3 hours for each daytime sleep and has even been sleeping overnight. We could not be happier. The service was brilliant, and was exactly what we needed. You were accessible and your genuine interest in our results was wonderful.” Sally, Belmont, NSW, Australia (2 years old and 3 months old)


This product is designed for babies and toddlers 1 year and older. It is not appropriate for babies under the age of 1 year. The daily routine, play, development and sleep strategies outlined are for a child having one day sleep and eating solid meals for all meals and snacks. Please apply your child’s corrected age if they were premmies until they are 12 months corrected and then you can use their actual age.

I would love be on your team and create more SLEEP for your family. I’m excited about working with you and hearing of your sleeping and settling success soon.

Happy sleeping,

Natalie Ebrill, Child and Family Health Nurse, Registered Nurse and mother of three.

Sleep and Settle® 2004.

Phone: 0434 953 953