Description

Are you looking for a simple and practical plan to read and apply right now to gently guide you through creating parenting confidence, great days, great nights and more rest?

I understand you want to find a gentle and successful solution to your toddler’s sleeping problem that allows you to respond in a personal way and start it today. But… you’ve tried so many other strategies and read all of the books and you don’t know who or what to believe anymore. You just want feel confident about your toddler’s routine and enjoy more sleep more than anything else and that’s ok!
Introducing…
The Sleeping Toddler System ebook with five simple steps-for one to five year olds having one sleep a day.

I’ll show you step-by-step how to achieve quality sleep for your toddler, Even If You’ve Tried Everything Before.

I know, because it has worked for thousands of people just like you.

It’s never too late to start because you can change habits in as little as three days. I’m simply empowering you the parent with the confidence to understand and anticipate your toddler’s daily needs, communicate effectively to prevent problems, create a great day so they are begging you to go to bed and want to stay there all night.

However, I don’t expect you to believe me until you read even more real family stories…

I promise your situation is not unique. And more importantly – your situation is NOT hopeless.

I understand that you have a range of ‘survival’ techniques that you use to get through each day and night especially at 3am! But what if you could implement a new plan, that gave you understanding and confidence, prevented unnecessary waking and helped the whole family to sleep better.

That’s why you need to approach sleep differently…

Here’s how I can help you improve your toddler’s sleeping and settling starting today…
My system gives you a 5 Step Plan to follow. It’s different than anything else on baby sleep you’ve read. I hold you by the hand and walk you through each vital step so you don’t miss anything and have the understanding to improve your toddler’s sleep. This information has been tested and refined from over a decade of personal and professional experience.

Imagine your toddler whinging less and sleeping more…
Imagine your toddler begging you for bed and staying there…
Imagine enjoying parenting confidence…
Here are just a few of the simple secrets inside the Sleeping Toddler System® for one to five year olds.

Step #1 Daily Routines

Having a confident plan for your child’s day allows you to encourage sound sleeping and prevent unnecessary whinging.
A simple plan that helps you create great days and avoid over-tiredness.
When to have active and quiet play that encourages sleep?
How to adjust your child’s routine from 2 sleeps to 1.
The simple tricks to prevent early risers so everyone sleep in as long as possible.
Tips on escaping the house and helping your child sleep anywhere, you don’t have to be stuck at home. I want you to have a life!
…..and much more

Step #2 Eating Well

Tricks to encourage fussy toddlers to eat the family’s meals so you are not making a different meal for everyone.
The three key essential food groups for your toddler’s meals that help them feel satisfied and reduce snacking.
Food intolerances, allergies, their impact on sleep and where to go for help.

Step #3 Playing well

Play is your child’s time to learn, develop their brain and earn their sleep.
Understanding age appropriate play for your toddler to keep them busy and entertained.
Dealing with tantrums
Teething and illness issues
Rainy day tips for wearing out your toddler
Developmental milestones
Play ideas
…..and much more

Step #4 The bedroom environment

Now that your baby is ready for bed lets encourage it to be sleep inducing. Sometimes changes made in minutes make hours of difference to their sleep.
How much light is appropriate in your child’s bedroom?
My secret ‘Sleep and Settle Sheet Trick’ that you will love for the cot.
What your child should wear to bed to encourage sleep and prevent unnecessary night waking!
Discover the most appropriate background noise to encourage flexible sleeping in your child anywhere!
Making moving to the big bed easier.
…..and much more

Step #5 Choose your sleep strategy

So far we have your child’s day confidently planned, they’re eating and playing well and their bedroom encourages sleep! Now we will help your child self-settle to sleep so they and the whole family will sleep soundly.
Understanding your baby’s sleep cycles and why they sleep for 20, 30 and 45 minutes.
What is self-settling and why is it important for sleep?
What is stopping your child from self-settling in their own bed and disturbing your sleep?
A simple technique to help your child as best we can to understand the changes to their routine even if they can’t talk.
The simple keys to successful sleep for your toddler that will ensure your success.
A list of the normal reasons for your child waking in the night so you can take positive action.
Personal cues to simply and respectfully communicate with your baby for sleep anywhere.

Choose your self settling sleep strategy for your child in a cot.
Choose your self settling sleep strategy for your child in a big bed.
Your back up plan.
And much more…

The Sleeping Baby System Bonus Tools!

I want to make it easy for you to implement and monitor your progress. The following tools will prompt and remind you for when you are tired and encourage other carers to follow your routine and support you.
Tools to monitor your progress and see results over the first week to show you your new routine is working!
A checklist for reading this manual and highlighting the changes you need to make.
Your toddler meal planner.
Your toddler in a cot bedroom door reminder guide
Your toddler in a big bed bedroom door reminder guide.

The Sleeping Baby System™ Bonus documents

‘Bonus’ documents on the most common problems parents like yourself ask me about everyday.

Is this program right for you?

Are you?…

Tired and ready to improve the sleep of your whole family…..
Wanting to watch and not just read the information…..
Looking for personal choices to make for your baby…..
Willing to follow my 5 simple steps with the support of those close to you…..
Ready to enjoy your parenting more…..

Then you are ready for The Sleeping Toddler System.

Okay, so what’s the investment for this empowering system of 92 pages covering one to five year olds?
The Sleeping Toddler System ebook for One to Five year olds (PDF) for you to download right now….Au$39

*This product is designed for toddlers 1 year and older. It is not appropriate for babies under the age of 1 year. The daily routine, play, development and sleep strategies outlined are for a child having one day sleep and eating solid meals for all meals and snacks. Please apply your child’s corrected age if they were premmies until they are 12 months corrected and then you can use their actual age.*

Happy sleeping,

Natalie Ebrill, Child and Family Health Nurse, Registered Nurse and mother of three. Sleep and Settle® 2004.

Phone: 0434 953 953
natalie@sleepandsettle.com.au

No refunds on digital products.